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Frozen Fruit Pops

These frozen fruit pops contain fruit and yogurt to create a refreshing treat on a summer day.

Makes: 4 servings

a bunch of frozen fruit pops

Ingredients

  • 1 cup crushed pineapple, canned, juiced packed
  • 1 cup plain yogurt (8 ounces)

Directions

  1. Mix the ingredients in a medium bowl.
  2. Divide into 4 small paper cups.
  3. Freeze until slushy - about 60 minutes. Insert a wooden stick halfway through the center of each fruit pop.
  4. Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.

Notes

  • You can mix ingredients and freeze in ice cube tray instead of cups, making great tasting “ice cubes.”
  • Try other canned or fresh fruits for variety.

Recipe from: The Power of Choice, U.S. Department of Agriculture and U.S. Department of Health and Human Services Food and Drug Administration (FDA), adapted by the USDA Food and Nutrition Administration.