Budget Stretchers
Affordable Nutrition From American Crops
This chapter brings together budget-friendly recipes where abundance meets affordability. Built around hearty staples like ground beef, chicken, beans, rice, corn, and potatoes, each dish stretches ingredients without sacrificing flavor. Together they showcase how American farmers make nourishing meals accessible to every household.
Breakfast
Beverages
Dips and Dressings
Main Dishes
- Baked Lemon Chicken
- Baked Lentils Casserole
- Bean Burrito Bowl
- Chicken and Rice Skillet
- Chicken Salad
- Garlic Ginger Ramen with Beef
- Glazed Meatloaf
- Orange Pork Chops
- Oven Fried Fish
- Peppers Stuffed with Rice and Beans
- Teriyaki Lettuce Wraps
- Terrific Bean Tacos
- Tuna Melt
- Tuna Pasta Casserole
- Tuna Salad on Greens
- Turkey Patties
- Stuffed Cabbage
Healthy eating requires safe food handling, cooking, and storage practices. Learn more at FoodSafety.gov.