FNS programs deliver science-based nutrition education to people at every stage of life from birth through adulthood. Nutrition education complements USDA nutrition assistance programs and supports the health and well-being of individuals, families, and communities.
Dietary Guidelines for Americans
The Dietary Guidelines for Americans (Dietary Guidelines) is the cornerstone for federal nutrition programs and a go-to resource for health professionals nationwide. The Dietary Guidelines provides food-based recommendations to promote health, help prevent diet-related chronic diseases, and meet nutrient needs.
MyPlate @ Instagram
MyPlate.gov is now on Instagram. Follow along for healthy eating tips, recipes, and more.
Page updated: March 07, 2025