WIC provides free, healthy foods and personalized nutrition education, breastfeeding support, referrals to other services and more.
WIC now uses Electronic Benefit Transfer (EBT) cards! The WIC EBT card works just like a debit card. You can also save time with virtual appointments in many locations.
Free Healthy Foods
Get everyday groceries like fresh fruits and vegetables, baby food, milk, eggs, beans, cheese and more.
Breastfeeding Support
Meet one-on-one with staff skilled in breastfeeding support who can give you helpful tips and answer your questions.
Nutrition Education
Get personalized tips on healthy eating, recipes and resources from nutritionists, dietitians, nurses and other skilled staff.
Health and Community Resources
Get help finding and connecting to medical, dental and mental health care, along with other community-based services.
