USDA offers a variety of user- and kid-friendly whole grain-rich foods. We continually review and work to improve our whole-grain products to ensure they help school nutrition programs meet the updated meal requirements, perform well, and are acceptable to children.
This fact sheet provides an overview of the amount of fiber that has been available for consumption between 2000 and 2005 and the level of contribution by grains to fiber in the U.S. food supply.
The recipes in the cookbook feature foods both children and adults should consume more of: dark green and orange vegetables, dry beans and peas, and whole grains. All of these healthy recipes are low in total fat, saturated fat, sugar and sodium. With fun names like Porcupine Sliders, Smokin' Powerhouse Chili, and Squish Squash Lasagna, these kid-tested, kid-approved recipes are sure to please children and be an instant hit!