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Spotlights
Multigenerational family
Dietary Guidelines for Americans

The Dietary Guidelines for Americans, 2020-2025 was released on December 29, 2020. These are the 9th edition of the Dietary Guidelines.
 

family eating together
MyPlate/ MiPlato

MyPlate illustrates the five food groups that are the building blocks for a healthy diet. Before you eat, think about what goes on your plate, in your cup, or in your bowl. 

Page updated: February 21, 2025