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Spotlights
Multigenerational family
Dietary Guidelines for Americans

The Dietary Guidelines for Americans, 2020-2025 was released on December 29, 2020. These are the 9th edition of the Dietary Guidelines.
 

family eating together
MyPlate

MyPlate illustrates the five food groups that are the building blocks for a healthy diet. Before you eat, think about what goes on your plate, in your cup, or in your bowl. 

Page updated: September 10, 2025