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Citrus and Cranberry Kale

Add some fun flavor to kale using cranberries and orange juice. The versatility of this dish can make it a hit at any winter celebration.

plate of citrus and cranberry kale salad

Makes: 5 servings

Ingredients

  • 1 teaspoon oil
  • ¼ cup onion, chopped
  • ¼ cup dried cranberries
  • 1 clove garlic, minced (or ¼ teaspoon garlic powder)
  • 6 cups kale, destemmed and chopped
  • ¼ cup freshly squeezed orange juice (about ½ orange)

Directions

  1. Add oil and onion to large skillet. Stir and sauté over medium-high heat until onion is clear.
  2. Add cranberries and garlic. Continue to sauté for 2-3 minutes.
  3. Add kale. Pour or squeeze orange juice over top of kale. Continue to sauté for about 5 minutes until kale is wilting and hot.
  4. Serve immediately.

Recipe from: Food Hero, Oregon State University Cooperative Extension Service, adapted by the USDA Food and Nutrition Administration.