Before you eat, think about what and how much food goes on your plate or in your cup or bowl.
Use a food thermometer to check for the safe minimum internal temperature.
The Healthy Eating Index is a measure of diet quality used to assess how well a set of foods aligns with key recommendations and dietary patterns published in the Dietary Guidelines for Americans (Dietary Guidelines). The Dietary Guidelines is designed for nutrition and health professionals to help individuals and families consume a healthful and nutritionally adequate diet.
CNPP uses the Healthy Eating Index to provide a data-driven understanding of diet quality in the United States over time. The HEI-2015 can be used to see how well the diets of Americans align with the 2015-2020 Dietary Guidelines for Americans.
The Healthy Eating Index (HEI) is a measure of diet quality used to assess how well a set of foods aligns with key recommendations and dietary patterns published in the Dietary Guidelines for Americans (Dietary Guidelines). The Dietary Guidelines is designed for nutrition and health professionals to help individuals and families consume a healthful and nutritionally adequate diet.
CNPP uses the Healthy Eating Index to provide a data-driven understanding of diet quality in the United States over time. The HEI-2015 can be used to see how well the diets of Americans align with the 2015-2020 Dietary Guidelines for Americans.
The nutrition educator from the Lac du Flambeau Band of Lake Superior Chippewa Indians in Wisconsin has compiled a cookbook containing healthy recipes that utilize USDA Foods found in the FDPIR food package.